MA HA Wellness
MA HA Wellness is a deeply intentional space rooted in care, connection, and community. Inspired by the nurturing presence of motherhood, the sacred breath of life, and the power of rest, MA HA Wellness is designed to be a sanctuary where clients feel deeply held, supported, and rejuvenated.
Each aspect of MA HA Wellness reflects its purpose:
"MA" honors the universal essence of the mother, the heart of the community, and the embodiment of unconditional love. It is a space created with mothers in mind but welcoming to all who seek care.
"HA" is the Hawaiian word that represents the sacred breath of life, inviting spirit and energy into every session. Through intentional touch and presence, clients are guided back to their own life force.
"MAHA" embraces the power of deep rest, love, and beauty, drawing from Hawaiian, Arabic, and Sanskrit meanings. It is a reminder that true wellness is found in the balance of giving and receiving.
At MA HA Wellness, wellness is not just an individual journey—it is a communal experience. Through skilled bodywork, nourishing rituals, and a safe, supportive environment, clients are empowered to reconnect with their well-being. Whether through lomi lomi massage, postpartum care, or self-care rituals, MA HA Wellness holds space for renewal and transformation.
The green and yellow colors are inspired by the divine compassion of Green Tara and the sensual beauty of Oshun. The essence of MA HA Wellness is one of love, joy, and freedom -- just like the Bird of Paradise, a symbol of liberation.
Alysha, as the founder, brings her passion for bodywork, movement, and mother-centered care into this offering, ensuring that every guest experiences the nurturance, rest, and restoration they deserve.
What is Lomi Lomi?
Lomi Lomi is an ancient Hawaiian healing practice that goes beyond a typical massage—it's a deeply spiritual and holistic approach to well-being. Rooted in Hawaiian traditions, Lomi Lomi is more than just bodywork; it integrates breathwork, prayer (pule), and intention (mana) to create a profound healing experience. Unlike conventional Western massage techniques, Lomi Lomi follows the principles of aloha (love and compassion), ho'oponopono (forgiveness and balance), and connection to the elements. Some of its distinct characteristics include:
- Flowing, rhythmic strokes: Practitioners use their forearms, elbows, and hands in long, fluid motions that mimic ocean waves, promoting relaxation and energy flow.
- Full-body connection: Unlike segmented massages that focus on isolated areas, Lomi Lomi treats the body as a whole, working on multiple areas at once to enhance circulation and deep relaxation.
- Spiritual component: Traditional Lomi Lomi is performed with prayer and intention, believing that healing happens on an emotional, mental, and spiritual level, not just physical.
- Respect for lineage: It is often passed down from teacher to student in an oral tradition, maintaining its sacred connection to Hawaiian ancestors.
MA HA Wellness Lineage
Alysha completed her apprenticeship directly with Jeana Naluai, a modern-day steward of Lomi Lomi and a licensed massage therapist and cultural practitioner dedicated to preserving Hawaiian healing traditions. She is the founder of Ho'omana Spa Maui, where she teaches Lomi Lomi to students from around the world. Jeana blends traditional Lomi Lomi with modern wellness practices, ensuring that this sacred healing art continues to thrive.
Jeana Naluai's kumu (teacher) was Auntie Mahi Poepoe, a revered Hawaiian elder and Lomi Lomi master known for her deep understanding of Hawaiian healing practices. She was a keeper of wisdom, teaching not just the physical techniques, but also the cultural and spiritual depth of Lomi Lomi. Her teachings emphasized the connection to ancestors and the natural elements, reinforcing the idea that healing comes from alignment with the universe.
Lomi Lomi remains a profound healing practice, not just for physical relief but for spiritual and emotional well-being. Those who receive it often describe a deep sense of release, renewal, and connection to something greater.
Alysha Higgins-Castagne, LMT
Alysha is a dedicated wellness practitioner, movement specialist, and healer who bridges traditional and modern approaches to women's health. Born in California with deep ancestral roots in Trinidad, Alysha's journey has been shaped by a passion for holistic wellness, cultural connection, and the transformative power of movement.
From an early age, Alysha was drawn to movement as a form of expression and healing. With a background in dance, movement, and fitness, she cultivated a deep understanding of the body's ability to restore and strengthen itself through intentional practice. Her work integrates various modalities, from strength training to fluid movement therapies, fostering balance and vitality in her clients.
As the founder and lead practitioner of MA HA Wellness, Alysha has created a space for holistic healing that honors both traditional wisdom and contemporary techniques. Her approach is rooted in aloha (love and compassion) and a deep respect for the interconnectedness of mind, body, and spirit.
At MA HA Wellness, Alysha specializes in postpartum care, supporting new mothers through the profound physical, emotional, and energetic shifts that accompany birth. Her offerings include bodywork, movement therapy, and wellness coaching, providing a nurturing space for women to heal, restore strength, and reconnect with themselves after childbirth.
Alysha's work is a reflection of her rich cultural heritage, blending ancestral knowledge with modern wellness practices. Whether through movement, bodywork, or community care, she remains committed to empowering women on their wellness journeys, guiding them toward balance, strength, and self-discovery.
Through MA HA Wellness, Alysha continues to share her wisdom and passion, helping women embrace their bodies, reclaim their well-being, and move through life with grace and resilience.
Client Reviews
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Incredible. Most amazing massage experience I've ever had. Alysha was so gentle whilst also managing to get all my tension and knots out. The prayer before the massage was beautiful, such a special experience. Cannot recommend this spa more.
MARIANA Client -
It was such a gift to receive from Alysha. She started and ended the session with the most beautiful Hawaiian song, which really set the tone of prayer and intention. She helped me to fully relax and enjoy our time together. The massage was just lovely and I left feeling like I was floating on a cloud. As a mother herself, she made me feel understood with my current stage of pregnancy and motherhood, leaving me with a sense of connection and sisterhood and support. I'm so grateful and would highly recommend Alysha's services.
SHELBY Client -
This was my second time visiting Ma Ha Wellness and I was so blown away by the experience. It was the most peaceful sanctuary with such quality service. I was able to finally relax and know I was in such great hands. The meal and the tea are so nourishing and wonderful as well!
TAYLOR Client -
It was everything! Thank you so much! I really needed it. First time I got emotional during a massage!! My body needed to realease some stress!
BRI Client
